PAE Pam Sampson on Team Cyclefit Ride!

2-14-11: We had the honor of having our local Physical Activity Evangelist and movie star, Pam Sampson, with us on her first Team CycleFit ride. We can't wait to see her on our next outing, riding her new bicycle!

To see her in action, check out the video clip for yesterday's ride on our Team CycleFit blog.

Health Journal on Exergaming

2-4-11: Thx to Sir Richard for posting this article in FB. Read this article from the Health Journal and check out my comment after it. Let me know what you think!

Childhood obesity linked to health habits, not genetics...

2-1-11:...says a recent Univ. of Michigan study. Check out the full article here.

“For the extremely overweight child, genetic screening may be a consideration,” says study senior author Kim A. Eagle, M.D., a cardiologist and a director of the U-M Cardiovascular Center. “For the rest, increasing physical activity, reducing recreational screen time and improving the nutritional value of school lunches offers great promise to begin a reversal of current childhood obesity trends.”