1-9-12: Saw this on someone's FB page and loved it! It's in that "new" format of drawing on a whiteboard while giving a talk, though this one is the first one I've seen sped up and the artist is very good! Enjoy!
"23 and 1/2 hours: Single best thing to do for your health" by Dr. Mike Evans
According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
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