According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
Friday, March 22, 2013
Foods that fight inflammation
3-21-13: I tell my patients that I keep seeing articles and studies on inflammation...and here's another one I just read today! Researchers talk about the inflammation process, and what foods can help to reduce inflammation in the body. You can read about the study here: http://www.stonehearthnewsletters.com/the-foods-that-can-help-fight-inflammation-an-update-from-uab/information/
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