1-1-2010: Almost 40 people showed up for the noon hike, a first-time event for my annual New Year's Day hikes. A lot more kids and dogs showed up at this one. The temp got into the mid-70's s it was very nice for a hike. Enjoy the pixs!
According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
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