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Wednesday, December 29, 2010

Call to activity by Jack L.!

12-28-10: Just rec'd this from a friend...a call to activity by Jack LaLanne! Check it out on his website now!

Monday, December 27, 2010

Paintball a great workout!

12-24-10: Looking for a different type of workout, one that is outdoors in nature, with a group of friends, fosters team building, and is a TON OF FUN?!?! Then try paintballing!

A group of us played in the hills of Loma Linda (off Richardson St.) on Friday, Dec. 24, in the AM, and it was a total blast! We were crawling all over the hills, running thru the ravines and canyon...a total cardio workout and adrenaline rush!

Check out this video clip to get a taste of the workout area that we played in and let me know if you want to join us for future paintball workouts.

Thursday, December 23, 2010

Exergaming in federal blog!

Be Active Your Way Blog | Exergaming and Physical Activity Check out this excellent blog by Sanna--very well balanced! Great to see exergaming in this particular forum/blog. Great way to get the message out there!

Thursday, December 2, 2010

Job opening: CHIEF PA Director

12-2-10: Would you really like to make a difference in helping this nation get more physically active--and get paid for it, too? Then check out this job posting and see if you qualify.