7-6-10: I know this blog is mainly about physical activity, but this is an excellent TED 2010 talk by James Oliver on food in our country and obesity. A must-watch 21-min. video clip! Check it out...
According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
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