According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
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Friday, September 3, 2010
Exercise can trump obesity gene!
9-3-10: Another study showing how healthy behaviors such as exercise CAN change our genetic makeup! Check out this study here.