Want to see why sitting for long periods of time is hazardous to your health, or what stimulates the "Miracle Gro" of the brain to be released?
You can find the answers on the USDHHS's Physical Activity blog!
According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
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