According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
Saturday, March 10, 2012
3-10-12 Great hike up Blue Mountain this AM, the 5th annual hike sponsored by the Friends of Blue Mountain. The first 3 years were sponsored by the city of Grand Terrace, then the Friends of Blue Mountain took over last year.
Great weather and support, and saw quite a few people going up and down. Check out pictures from this hike!