According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
Tuesday, July 24, 2012
Hypokinetic Dz more deadly than smoking?
7-24-12: The BBC put out this report on featuring Dr. I-Min Lee, highlighting how hypokinetic dz is more deadly than smoking. This is part of the Lancet series on physical activity that I posted earlier. I've been telling this in my classes and in some recent presentations, so it's nice to get more recent confirmation.
Does that mean if you exercise regularly that you can smoke? Of course not...the best is NOT to smoke AND exercise regularly AND be active throughout the day.