According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
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Wednesday, July 31, 2013
Exercise & Alzheimer's
7-31-13: Another study just out showing the benefits of exercise and reducing the risk of Alzeimer's disease! That is something I do NOT want to get, for it is devastating. Another great reason to exercise daily!!! Check out this report here.