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Friday, August 21, 2009

Time Mag's error on exercise!

The Aug. 17 issue of Time Magazine had a cover story on exercise and how it doesn't help you lose weight.

Then read the American College of Sports Medicine reply to this article.

See what even some of the researchers who were quoted in the Time piece say! I ended my subscription to Time in protest, given the situation our healthcare situation is in, and the importance on how exercise can be one of the most powerful medicines to fix things!

For more about the benefits of exercise, go to the website, Exercise is Medicine, and see how we need to get those other 49% of Americans meeting the minimum recommended amount of physical activity ASAP!!!

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