1-2-10: Team Cycle Fit took it's first ride in 2011 after a break of over 5 years! Thx to Cyclery USA's Craig Kundig and Jason for coming out and providing support. Depsite the cool weather and threatening forecast for rain, we had some brave souls show up and ride with us. Check out the pixs!
Stay tuned for our next ride, January 16, on the bike path again. (8:00 bike check/8:30 leave for ride).
Great way to start the new year!
According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
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