According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
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Friday, November 4, 2011
New tips for post-marathon
11-4-11 Doing a marathon anytime soon? Here are some new tips fhttp://www.blogger.com/img/blank.gifrom sport medicine experts that you can follow. They are good for even shorter distances like a half marathon as well!