Wednesday, February 15, 2012

How to think like an exerciser!

2-15-12: Wonder how life-long exercisers do it? Read this article so you, too, can think like an exerciser. Then maybe one day, you'll find that you're an exerciser, too!

Here are some of the tips in this article:

1. Look for opportunities, not excuses
2. View exercise as a necessity
3. Find ways to move all day long
4. Look at it as a tool for getting what you want

The article gives you examples and more details on how to think this way, so check it out and start becoming a life-long exerciser today!

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