Thursday, March 21, 2013

Sugar takes another hit from AHA

3-21-13: Liquid death...before you drink that next sugary drink, check out this latest report by the American Heart Assoc.:

"180,000 deaths worldwide may be associated with sugary drinks"
And here's the AHA's recommendation on how much added sugar one should consume: 9 teaspoons (150 kcals) for men; 6 (100 kcals) for women. 

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