3-6-11: Next Sun.., March 13, starting at 8:00 AM, the city of Grand Terrace will be sponsoring their 3rd annual Blue Mountain Hike. The first year I went, there were over 200 people who hiked up and down Blue Mountain.
Hope you can join us on that hike!!!
Dr. Ernie
ps. For the official flier, check out: www.cityofgrandterrace.org/index.aspx?NID=551
According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
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