Friday, October 26, 2012

Exercise good for aging brain!

10-26-12: This study published in Neurology is one of the first to show a posistiveconnection between current exercise level and "white matter" of the brain status. White matter consists of the "connections" or wiring of the brain. While there are a lot of other questions that still need to be answered (like if past exercise history impacts this), it is another piece showing exercise's benefits to the brain.

Read the details here:

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