Protecting kids....my talk from 8-17-11

8-17-11: This is a link to my presentation on SlideShare that I gave in Dr. Tonstadt's class today. It was on Physical Activity and Kids.

"Protecting kids against a most deadly disease!"

Protecting kids from a most deadly disease!

View more presentations from Ernie Medina

Enjoy!

Exercise or diet: Which prevents pediatric obesity better?

3-22-11: When it comes to prevention and reversal of obesity in adults, most agree that both exercise and healthy nutrition are necessary. When it comes to kids, most healthcare professionals tread more carefully on kcal restriction in kids for a variety of reasons such as impairing growth and pushing towards eating disorders.

Recent research now supports the idea of focusing on physical activity over dieting to prevent pediatric obesity. It was found that this helps to increase lean mass over fat mass.

Read the full article in the International Journal of Obesity.

Exergaming Rating System; Denting Peds Obesity?

9-3-10: The Opposing View posted an interesting article on the need for a rating system for exergaming (aka Active gaming) to help consumers know what they are getting as far as exercise is concerned.

Also asked if exergaming could put a dent in the peds obesity epidemic.

Be sure to read the "comment" section for the answers to these 2 questions!

1st Lady promotes physical activity!

2-10-10: 1st Lady Michelle Obama unveils a new initiative as part of her campaign to fight pediatric obesity: "Let's Move". Check it out and join for updates!