According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
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Wednesday, September 2, 2009
ACSM Guidelines and Tools for PA
The American College of Sports Medicine has a nice web page with guidelines, tools, and resources for those promoting PA. Check it out here!