According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
Thursday, September 3, 2009
Post: Exercise Alone Shown to Improve Insulin Sensitivity in Obese Sedentary Adolescents
Here's an article that connects exercise to decreasing insulin resistance: