According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
Wednesday, September 2, 2009
Four Lifestyle Factors Prevent Cancer, Diabetes, and CVD
Just picked this article up from the American College of Lifestyle Medicine. Check out what those 4 lifestyle factors are. I'm sure you can guess at least ONE of them! ;-) Do you have all 4??? Ernie