According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
Thursday, November 14, 2013
Exercise benefits those with Alzheimer's
11-14-13: Another study on how exercise helps with balance and brain function in Alzheimer patients. Check it out here.