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Thursday, November 28, 2013

Different perspective on working out...

11-28-2013: Part of my passion is motivating people to be more physically active, to work out more. Love this article I came across on FB that really focuses on why we are PA Evangelists. You can read the whole article here, but here are the 10 points this author wants to impress on your daugther:

1. Strength = self-sufficiency
2. Fitness opens doors
3. The bike is the new golf course
4. Exercise is a lifestyle, not an event
5. Health begets health
6. Endorphins help you cope
7. Working out signals hard-working
8. Feeling beautiful = looking beautiful
9. Nature rules
10. Little eyes are always watching

Read the article to see more on each point. Excellent thoughts as we approach 2014!!!

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