According to a series on PA published in Lancet 2012, physical inactivity is the 4th leading cause of death worldwide. This blog is dedicated to eradicating HYPOKINETIC DISEASE. We are missing out on the most powerful "pill" to improve the health and quality of life for all Americans!
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Thursday, November 14, 2013
Exercise reduces inflammation in diabetic adults
11-14-13: Another study showing how exercise reduces inflammation in diabetics, and this helps to slow down the progression of the disease. Read more about the study here.